NEW YEAR, NEW YOU SERIES

 

Voices to help you reach your 2023 health goals!

WEDNESDAY, JANUARY 25
12:00 PM

ABOUT THE EVENT

 

 

HEIDI SKOLNIK

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love—at Midlife and Beyond

Wednesday, January 25, 12:00 PM

 

• $12 admission, $6 ages 55+ (lunch included)

 

Gaining weight as you age is not inevitable. It’s avoidable and even reversible. In fact, you can help stop—and even reverse— age-related weight gain and muscle loss.

 

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WEDNESDAY, FEBRUARY 15
12:00 PM

ABOUT THE EVENT

 

 

MICHAEL F. ROIZEN, MD

The Great Age Reboot: Cracking the Longevity Code to Be Younger Today and Even Younger Tomorrow

Wednesday, February 15, 12:00 PM

 

How can current science and technology revolutionize our ability to live longer, younger, and better? How will longer life spans improve our culture, our economy, our work lives, and our finances?

 

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WEDNESDAY, MARCH 15
12:00 PM

ABOUT THE EVENT

 

 

MICHELLE SEGAR

The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

Wednesday, March 15, 12:00 PM

 

• $12 admission, $6 ages 55+ (lunch included)
• $37 for lunch & signed book
• Special pricing for lunch & book ends March 8

 

Discover the easy, flexible, and three-step joy-infused decision tool that works with the chaos of daily life, guiding you to achieve your eating and exercise goals once and for all— and enjoy doing it!

 

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