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ECPG LIVE! Getting Off an Emotional Roller Coaster

ECPG LIVE! will be broadcast live on Facebook and YouTube:

April 30, 2021
1 pm PT / 2 pm MT / 3 pm CT / 4 pm ET

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Hosted by:

Tana Russell, SUDP, NCTTP, WSCGC-II
Assistant Director
Evergreen Council on Problem Gambling

With special Guests:

Janai Carraway, M.Ed, LMHC, SUDP, WSCGC-II

http://www.janaicarraway.com/

Brad Galvin, MS, LMHC, LPC, SUDP, ICGC-II

https://brieftherapyworks.com/

ECPG LIVE! – Getting off an Emotional Roller Coaster

Join us for this episode of ECPG LIVE! where host, Tana Russell, and guests prepare you for Mental Health Awareness Month (May). Join a discussion on topics like cognitive coping and emotion regulation – What does that even look like anyway?; relationships and boundaries – when someone keeps dragging you back on to the roller coaster; engaging the body in emotional health; and asking for help. Don’t miss this episode!

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