Buddy Up Fitness Cincinnati Interest Survey
Buddy Up Fitness is an ongoing High Intensity Interval Training (HIIT) class designed specifically for individuals with Down syndrome, ages 12+ (Athletes). The HIIT circuit training program combines cardiovascular and strength training elements with particular emphasis on building core strength. By participating in Buddy Up Fitness, Athletes can proactively improve their physical fitness while performing workout routines that activate a variety of muscle groups. Buddy Volunteers help to individualize support, ensure proper form, and track progress.

If you have a loved one with Down syndrome (Athlete) 12 years or older, please take 2 minutes to complete the below survey to share your interest in the Buddy Up Fitness program by 4/29.
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How old is your Athlete? *
Please rate you and your Athlete’s level of interest in participating in the Buddy Up Fitness Program in the Cincinnati area. *
Not at all interested
Extremely interested
Which area of town would you prefer the program to be located in? Check all that apply. *
Required
Which day/time would you prefer the program to take place? The program would be held on a weekly basis in sessions of 8 weeks. Check all that apply. *
Required
In order to properly administratively prepare for each session and class, we are seeking an Athlete parent volunteer to help with the program. Please share if you are available and interested in helping out. If so, please also share your contact information.
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